Fernando Verdasco, who apparently has the nickname "Muscles from Madrid," went topless in the March issue of Details Magazine to show off his amazing physique and talk about how he keeps fit. His biggest take-home message is to eat healthy (duh),
I consume a lot of carbs and protein: salad with fish, or pasta or rice with chicken or steak. In Spain, we eat a lot of beans and legumes, too. I don't pay attention to calories, though. I eat what I feel like—but only the healthy stuff.
He also says he doesn't drink,
I don't get distracted when I visit Vegas. I've tried beer and wine, but I've never enjoyed it, so I don't drink. When I party, I just have Coke, orange juice, or water. I'm kind of weird.
But he does occasionally like to indulge and eat a couple of In-N-Out and burgers, when in the states.
To read the whole interview, click here. Now, excuse me while I continue to giggle at the nickname "Muscles from Madrid." That is soooo Fer.
Photo via Details Magazine